PROCESS
The first step is often the hardest – and it deserves special care. That is why I take my time before we begin regular sessions: to get to know each other, to understand your situation and to explore together whether and how I can help you.
Sessions take place at my office in Munich-Maxvorstadt. An initial, non-binding consultation gives us the opportunity to see if we are a good fit.
Initial contact
You send me a short message or give me a call. I will get back to you within two working days – no long questionnaire, no complicated process, just an initial, personal contact.
Initial consultation (90 mins)
In this first in-depth conversation, you tell me what’s on your mind. I explain how I work. Together, we’ll see if my approach suits your situation and if we click. The initial consultation is deliberately longer so that we can really take the time we need.
Trial phase (2–3 sessions)
We start without a fixed agreement. This gives you the opportunity to experience, at your own pace, what working together feels like – before you decide on longer-term support.
Regular support
By mutual agreement, we usually meet weekly or fortnightly – depending on your needs. A standard session lasts 50 minutes; longer sessions of 90 minutes are also available on request. We agree on the frequency and duration together.
Conclusion & Aftercare
We plan the end of the support process deliberately and together – allowing sufficient time to acknowledge what has been achieved and to prepare well for the transition to continuing on your own.
COSTS
The costs of non-medical psychotherapy are generally not covered by public health insurance. However, many private health insurers and subsidy agencies reimburse the costs in full or in part – please check with your insurer in advance. If you are facing financial difficulties, please do not hesitate to contact me; I will be happy to look for a solution together with you.
Initial consultation 90 minutes 90 Euro
Individual session 50 minutes 90 Euro
Extended session 90 minutes 140 Euro
How can I support you? Just grab your phone or send me an email. I'm looking forward to you.
As a non-medical practitioner specialising in psychotherapy, my work is limited to psychotherapeutic practice. I am not a registered psychologist or doctor. In cases of acute mental health conditions, I recommend seeking additional medical or specialist psychotherapeutic support.